Masterchef Jock Zonfrillo gives Tez Recipes for the Act for Peace Refugee Ration Challenge

Having stalled at just under 6kg down in 7 weeks, Tez has to address his Calorie Intake while Highlighting a Great Global Charity.

In just the last 12 months, we have witnessed violent conflicts unfold around the world, most recently in Ukraine, where more than 10 million people have now fled their homes in search of safety. Ongoing conflict and disaster can make us feel hopeless, but you can help. Take the Ration Challenge. Eat the same rations as a refugee for one week, raise money and save lives.

Terry’s Niece Laura helps Cook Up Enough of Materchef Jock’s Ration Recipes to Last a Lean Week?!