General

16 Feb 2018

One Month and 5kg Down! How Every Kilo Tez Loses Makes You Money!

This year with Real Food Dietary Guidance from Jason Woodforth from Weight Management Revolution and training and support http://DADBODS.NET.AU I am taking my body back to the workshop and finding my way back to fitness and vitality that will last for the rest of my life! – In 6 MONTHS!

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29 Jan 2018

4kg Down in a Fortnight! Winning at Weightloss is all in the Supplementary Numbers! But why are Jason's Numbers So High?! Jason has the Supplement Research to back the Results Here...

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22 Jan 2018

Week 2 and down 2.5kg! How the Super Sprout Salad is changing Tez from the Inside!

Why would you get up at 5am on a Sunday Morning to hunt down the ingredients for a Super Sprout Salad at Northey Street Organic Markets?! [Especially when you get up at 3.15 on Weekdays?!] Getting REAL with REAL FOOD!

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19 Jan 2018

If You Do the Same Things, You Get The Same Results! That's why I'm Trying my first TRY-Athlon

The Exercise Pillar of the New Me [Or Getting Back to the Old Me] is based on having someone to train with and training towards a Goal: My co-Trainers are the DADBODS. You can see the many things we have done and the way we support each other both physically and mentally in previous blog posts. Having to show up to not let a mate down is great motivation. even if we don't feel up to it, we never tell each other, so there are no excuses.

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15 Jan 2018

Add 3kg a year to see what happens to this guy!

Since I stepped on stage in the INBA 2010 Qld Natural Physique Titles , I have progressively gained weight with some fluctuation for 7 years. This regression has come from choices that I made that benefitted my work and my family, but left me fat, unfunny and fatigued - NO MORE!

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20 Jan 2017

The aptly named GOLD COAST MERMAID Marina took the DAD BODS through an Aquatic and at times Artistic Workout?!

DAD BODS 2.0 Mission was “Train to a Goal” committing to a grueling Night Attack Obstacle Course on Saturday 3rd Dec at Robina. 973fmTez and Best Mate Brett were joined by 4 More DAD BODS: Anthony, James Paul and Tim to make up a 6 Pack and hope to get one along the way!

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01 Jan 2017

DAD BODS take you on Their Tour of NIGHT ATTACK 2016. Filmed Over Three 2 minute Legs by a Man with One and a Half-Legs?!

When DAD BOD Tez fell to a late injury SPARTLE Trainer Toby stepped in to make up the DAD BODS NIGHT ATTACK Six Pack. Do you want to know how they went?

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01 Dec 2016

SMART CLINICS want to get behind ALL DAD BODS to get your Head Straight and Body Right to Go BEFORE taking on an Exercise Program!

BEFORE you start your DAD BOD CHALLENGE, SMART CLINICS want to check you out an make sure you are Ready to Go and Set to Succeed! They will waive your out of pocket expenses on your first evaluation. http://smartclinics.com.au/our-services/mens-health/

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18 Nov 2016

DAD BODS Take On PLANET COMMANDO to Overcome Obstacle FEAR AND FATIGUE?!

DAD BODS Mission is “Train to a Goal” committing to a grueling Night Attack Obstacle Course on Saturday 3rd Dec at Robina. 973fmTez and Best Mate Brett are joined by 4 More DAD BODS: Anthony, James Paul and Tim to make up a 6 Pack and hope to get one along the way!

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02 Nov 2016

Jackson Lennan puts the DAD BODS in some New Positions to make them More MOBILE on their way to NIGHT ATTACK?!

DAD BODS Mission is “Train to a Goal” committing to a grueling Night Attack Obstacle Course on Saturday 3rd Dec at Robina. 973fmTez and Best Mate Brett are joined by 4 More DAD BODS: Anthony, James Paul and Tim to make up a 6 Pack and hope to get one along the way!

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23 Oct 2016

DAD BODS Cop a Paddling Outrigging with Brisbane River Dragons!

DAD BODS Mission is “Train to a Goal” committing to a grueling Night Attack Obstacle Course on Saturday 3rd Dec at Robina. 973fmTez and Best Mate Brett are joined by 4 More DAD BODS: Anthony, James Paul and Tim to make up a 6 Pack and hope to get one along the way!

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14 Oct 2016

DAD BODS Find Their Favourite and Least Favourite Ways to get Their Heart Rates Up at ORANGE THEORY FITNESS ASPLEY

DAD BODS Mission is “Train to a Goal” committing to a gruelling Night Attack Obstacle Course on 3rd December at Robina. 973fmTez and Best Mate Brett are joined by Four More DAD BODS Anthony, James Paul and Tim to make up a Six Pack and hopefully get one along the way!

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28 Sep 2016

DAD BODS 2.0 are one DAD BOD short of a SIX PACK to Take On True Grit NIGHT ATTACK Saturday 3rd December!

DAD BODS 2.0 Mission is “Train to a Goal” committing to a gruelling Night Attack Obstacle Course. Tez, Brett, Tim, Anthony and James are looking for One More DAD BOD to make up a Six Pack and hopefully we'll all get one along the way!

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07 Sep 2016

How Much Did DAD BODS Tez and Brett Improve over the Ten Weeks of DAD BODS 1.0?!

973fm Tez and Best Mate Brett are two DAD BODS who have seen the Big 5-0. They met through the Robin Terry and Bob Breakfast Show on 973fm. Their First 3 Month Mission was to build a Network of Trainers and Sessions through the New #SPARTLE App to Train Past their Old Man Injuries to a Shape Better than Round?

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29 Jul 2016

DAD BOD Tez takes on Ms LORIS over 5 Rounds on her Way to the World Champs!

DAD BOD Brett invited DAD BOD Tez to his weekly Tae Kwon Do Session with Jayamaha Enterprises Martial Arts. That's where he met Ms Loris the Black Belt Grandmother! It's TKO by TKD!

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19 May 2016

Masterchef's Matt Preston and Gary Mehigan Try to Guess the Ingredients of DAD BOD Tez' Green Goop Vege Tonic?!

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15 Mar 2016

An Unexpected 21st Birthday Present on my 55th Birthday

A Mate of a Mate went looking back to 1995 and found me doing The Hard Yards

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05 Mar 2016

"Next thing you know my tail is gonna fall off! That's just the sort of day I'm having." Eyeore from Winnie the Pooh or My Dog Mia?

Our 9 year old Border Collie?-Cattle Dog?-Staffy-[Insert Guess Here?]-Cross Dog MIA is possibly the saddest Dog I know!

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23 Feb 2016

How to Announce an Award for the study of haploidentical haematopoietic T cell addback with little idea how to Pronounce it and Less Idea What it Means?!

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14 Feb 2016

Which Jokes About My Wife Were Actually Written By My Wife?!

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29 Jan 2016

Whatever Blows These Trees Down has already Blown Your House Away!

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24 Jan 2016

Saving Larry from Lambaggeddon Sam Kekovich

We asked Sam Kekovich to explain to Larry the Lamb why he must be ready to die for our Australia Day Dinner

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