This year with Real Food Dietary Guidance from Jason Woodforth from Weight Management Revolution and training and support http://DADBODS.NET.AU
I am taking my body back to the workshop and finding my way back to fitness and vitality that will last for the rest of my life! – In 6 MONTHS!
Jason will start by going through my fruit and vege basket, supplements and other life choices to explain the ramifications for me and those around me.
I will use the DADBODS Network of fellow Dads to find ways to train and goals to aim for and support to bring me back to my 7 year ago self!
Watch This Blog!