DAD BOD Brett Smashes Half Way Fitness Test!!!

973fm Tez and Best Mate Brett are two DAD BODS who have seen the Big 5-0. Their Ten Week Mission to build a Network of Trainers and Sessions through #SPARTLE to Train Them Past their Old Man Injuries to a Shape Better than Round?!

DAD BOD TEZ SEZ THIS HALFWAY TEST IS ALL ABOUT BEST MATE BRETT!

In the first half of this Series of the DAD BODS we have adjusted our DIETS and eating patterns [Desi Carlos TREE OF LIFE] found ways around our OLD MAN INJURIES [Julie Smerdon SHRI YOGA and SPARTLE Trainer Toby – Self Myofascial Release] and found new ways to TRAIN [12 ROUND]. DAD BODS Brett’s results show that he has focused on making this part of his day to day! But we are both very competitive and only just getting started!

After 5 Weeks of Adjusting Diets and finding New Ways to Train, DAD BODS returned to #SPARTLE Trainer Toby to try to improve on their First Fitness Test Efforts?!