DAD BOD TEZ SEZ THIS HALFWAY TEST IS ALL ABOUT BEST MATE BRETT!

In the first half of this Series of the DAD BODS we have adjusted our DIETS and eating patterns [Desi Carlos TREE OF LIFE] found ways around our OLD MAN INJURIES [Julie Smerdon SHRI YOGA and SPARTLE Trainer Toby – Self Myofascial Release] and found new ways to TRAIN [12 ROUND]. DAD BODS Brett’s results show that he has focused on making this part of his day to day! But we are both very competitive and only just getting started!