Dad Blog

19 Jun 2022

Masterchef Jock Zonfrillo gives Tez Recipes for the Act for Peace Refugee Ration Challenge

Having stalled at just under 6kg down in 7 weeks, Tez has to address his Calorie Intake while Highlighting a Great Global Charity.

Read More
12 Jun 2022

Tez gives a 2 minute Cycling Tour of How He Rode Brissie to the Bay

6 Weeks in and almost 6kg down, Tez turns to the 50k Brissie to the Bay Bike Ride to Burn Calories and Support MS

Read More
03 Jun 2022

How do you break down 3139 Push Ups in 24 Days of Breakfast Radio?

Robin and Kip get involved with Terry's Plan to Lose 25kg in 25 Weeks. 5 week Weigh In: 4.45kg Lost.110.55kg

Read More
26 May 2022

Can a DAWN ATHLETIC SWEAT SESH get Tez Back On Track?!

Having put on much of the weight he'd lost, Tez gets Back on Track to be Down 2.5kg after 4 Weeks.

Read More
22 May 2022

Is it Possible to Workout on One and a Half Legs?!

Why is Tez Lying Groaning on the KIIS973FM Studio Floor?!

Read More
16 May 2022

Tez Strikes a Deal to Eat His Wife's Spaghetti with a Glass of Red!

Never Been a Calorie Counter but with the Help of Doctors Kitchen he hopes to Pay for a Bowl of his Wife's Spag Bol and a Glass of Red, without blowing his Diet?!

Read More
15 May 2022

25kg in 25 Weeks Charity Walks Rides Swims and Runs Week 3

Tez joins FOOT PATROL on their Final 16km Training Walk for KOKODA CHALLENGE Brookfield. Weight Loss after Week 2: 2.9kg Darkness to Daylight Challenge 36km

Read More
09 May 2022

25kg in 25 Weeks Charity Walks Rides Swims and Runs Week 2

Tez gets on his best PINK for the Mothers Day Classic [8KM] and Learns a Little while He Loses Kilos. Weight Loss after Week 1: 1.7kgs D2D Challenge 20km

Read More
01 May 2022

25KG IN 25 WEEKS Charity Walks Runs Rides and Swims Week 1

First of May is the beginning of Domestic and Family Violence Awareness Month. So Tez joined Men's Walk and Talk [6km] from The Hope Hub at Westfield Carindale to Hannah's Place.

Read More