Jason says, don’t swallow everything he serves up to Tez! Do your research first!

 

Vitamin C – http://www.doctoryourself.com/ckorea2008.html (this link is just shear brilliance). 

This link for both Vitamin C and B3, Linus links studies from over 50 years ago to his own Vit C studies
and then links them up with studies he found that combined Vit C and B3 that gave amazing mental health results.