DAD BODS Maintain their #Spartle Rage NOT ONLY by Training in the Wet but Comparing two Low Impact Sessions?!
Damp Dad Bods Train in the Rain! But will it Make them Shrink?!
01 May 2016973fm Tez and Best Mate Brett are two DAD BODS who have seen the Big 5-0. Their Ten Week Mission to build a Network of Trainers and Sessions through #SPARTLE to Train Them Past their Old Man Injuries to a Shape Better than Round?!
After a fairly casual Bike Ride Warm-Up, Dad Bod Brett has a Second Leg Surprise for Training in the Wet!
For the Ongoing Health and Safety of Other Dad Bods, Dad Bod Brett guides Dad Bod Tez through the Wet Weather Execution of the Butt Shuffle Launch?!
The Dad Bods Extra Half Hour has burned Ten Times the Calories of the One Hour Bike Ride? What was the Natural Nautical Element that Made Such a Difference?!
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