973fm Tez and Best Mate Brett are two DAD BODS who have seen the Big 5-0. Their Ten Week Mission to build a Network of Trainers and Sessions through #SPARTLE to Train Them Past their Old Man Injuries to a Shape Better than Round?!
DO DAD BODS BEND? Julie from SHRI Yoga tries to find a Path past OLD MAN INJURIES!
06 Apr 2016DAD BODS 973fm Tez and Best Mate Brett list their OLD MAN INJURIES before heading Upstairs to Shri Yoga
BrettSez: Challenge 2: OLD MAN INJURIES: Participating in my first ever weekend Yoga class at SHRI YOGA in the city! In my wildest dreams I never thought I’d confess to this, let alone recommend it to anyone, but now I can say I would do both without question. Julie @Shri Yoga provided some soothing and beneficial advice, whilst delivering a deceptively strenuous total-body workout… without breaking me!
DAD BODZ Brett becomes one with the Pigeons to ease the Pressure on his Dodgy Hip!
Julie Smerdon from SHRI Yoga throws a Block at DAD BODS Tez [who wouldn’t?] to help him Unlock Tez’ Tight Hammies and make his Buttocks Blossom?!
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